Since last few days I have pain in my upper back , it was less till yesterday but since today I am not able to sleep flat on my back , also pain has increased a lot now. M getting little relief by sleeping on my stomach but again any positional change triggers severe ache which hurts a lot. Need suggestions.
You history is not sufficient...
But given the details available you might be suffering from muscle stretching....
Take Tab. MYORIL twice daily.... tab. PAN 40 once daily.... Volini gel application over affected area... for 3 days....
Health Tips
avoid weight lifting or sudden movements...
if not relieved in 3 days consult a doctor for detailed checkup
Doctor
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