Upper back pain

2017-11-09 04:38:47
I've been experiencing pain in my upper back, below the neck. The pain is extreme sometimes but if i stretch i feel relaxed.
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Answers (1)

It seems like R.S.I(Repetitive strain Injury). You should visit a R.S.I Specialist physiotherapy centre/physiotherapist. Need some details like :- how many hours you are working in a desk . How many hours do you sleep. Do you have any history of injury.etc
Next Steps
use some ointment and hot fomentation
Health Tips
take some micro break .

Answered2017-11-09 04:48:58

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