1. Home
  2. Consult with a doctor

  3. Upper back pain. You recommend for it!

Upper back pain

2018-01-18 17:42:54
I have pain in my upper back since past 10 days now. Left shoulder blade. It gets better if I keep lying and use heating pad. But morning when I go to work, by then end of the day it again gets back. What do you recommend for it
22 Views

Answers (2)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
• Sports Taping. • Gentle Stretching • Postural Correction. • Shoulder Shrugs . • Core Strengthening Exercises. • Take frequent Breaks at work

Answered2018-01-19 12:20:52

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+120
Consult with a doctor
Online now
Hot pack + TENS + U.S

Answered2018-01-19 07:57:34

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Five Causes of Back Pain Arising Out of Our Lifestyle in the Current Age!

Dr.Vishwas Virmani(PT)

Ouch! The very term back pain makes you wince in discomfort! Unfortunately, back pain is becoming increasingly common. N ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Is Lower Back Pain a Pain in Your Butt?

Dr.Vishwas Virmani(PT)

How to Treat Lower Back PainRemember those Ooh, aah, ouch! Iodex! ads from the 1980s, when the actors would grimace the ... Read more

Killing Your Back Pain Is Easier Than You Think!

Dr.Vishwas Virmani(PT)

Perhaps you have an old injury that you ignored and is now bothering you. Or maybe you slept in an odd position and woke ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Lower back pain

35348 Views
L4-L5 diffuse disc bulge is seen indenting the ventral thecal sac and abutting the right existing nerve r ...Read More

Left back Pain after slipped on stairs

6765 Views
Hi, I slipped on stairs last evening and due to I landed on left elbow and left side of back, feeling pai ...Read More

Chronic back pain after covid vaccine

4433 Views
Hi Doctors Today evening around 12pm my brother take covishield vaccine 1st dose and now he has chronic b ...Read More

Pain in lower back accompanied with gas

3072 Views
I am experiencing shooting pain in left side of the lower back. It started last weekend after I ate somet ...Read More

Shoulder pain

2308 Views
Left shoulder is paining. Cannot move the left shoulder freely. Pain since 4 days. Have not taken any med ...Read More

Left leg pain back knee

90 Views
Pain in left knee back side joint increase while walking and not able to bend fully hardness some time in ...Read More

Pain after treatment

68 Views
I had a injury while doing squats in gym and got pain in neck as the bar was on neck(which is wrong posit ...Read More

Shoulder pain

71 Views
I had USG 1.5 month back I had inflammation took physiotherapy for 1.5 month now I got my MRI reports my ...Read More

Pain in back , what should i do

72 Views
I have pain in back, some people due to vitamin C deficiency sone say due to wrong posture , i even join ...Read More

Back pain travelling down leg

91 Views
Last month I was having lower back pain and it travelled down my hip to left leg. I took physiotherapy an ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.