Upper back left side pain

2017-12-01 03:30:17
Don't know how pain arises ,couldn't sleep last night done some exercise by seeing YouTube videos but nothing helps . Pain arises from last morning .dont know where to go physiotherapist or orthopaedic
22 Views
Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2017-12-01 12:33:33

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+167
Consult with a doctor
Online now
Physiotherapist is the best option
Next Steps
meet me at clinic

Answered2017-12-01 10:13:41

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.