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Upper Arm Saggy

2022-04-16 18:18:11
My upper Arm is very very saggy Skin.. I don't want to go with surgery but I want some remedy for the same. I am so worried with this. Please help out. Thanks.
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contact for diet  exercise  pranayam yoga to reduce your saggy skin

Answered2022-04-17 03:56:10

YESNO

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You have to do exercise specifically for the Triceps muscles.  It doesn't mean that you should not do exercise for other muscles. I mean to say that most of the people miss to do triceps exercise. One good exercise is to take a weight of 2 kg (like हनुमान जी की गदा)  in your hand and rotate your shoulder joint.

Answered2022-04-17 01:38:53

YESNO

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Do exercise at gym Pls consult on practo

Answered2022-04-17 00:35:12

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Exercise

Answered2022-04-16 18:42:27

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