Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

A home diet for gastritis includes eating bland foods like bananas, rice, applesauce, and toast (BRAT diet), lean proteins like chicken, fish, and tofu, low-acid fruits like melons and pears, steamed vegetables, whole grains, and healthy fats like olive oil, while avoiding spicy, fatty, or acidic foods and drinks.

Consult

Consult a local physician and get yourself examined. Get a USG abdomen. Avoid exercise

Might be gastric acid problem, througho examination need.

Change life style n diet plan drastically first. Constipation n urine problem r very important correlation as rectum is loaded press bladder. Lots of salad, fruits, n liquid lamonade electral butter milk to clear bowel. DUPHALAC SYR 10ml at night till required. MUCAIN GEL 10 ml without water nothing by mouth till 30 minutes can be taken three times a day.decreas abdomen tight Ness.

Need few more details for further management

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Would be because of gastritis. Avoid spicy foods. Avoid coffee and tea in empty stomach..use more of curd milk.

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Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Do connect and consult

It could be due to constipation issues. Kindly take 1. Esomac D on empty stomach for 7 days 2.Ranidom Mps 2 tsp twice daily after food for 2 weeks 3. Duphalac syrup 10ml once while going to bed for 3 days