A home diet for gastritis includes eating bland foods like bananas, rice, applesauce, and toast (BRAT diet), lean proteins like chicken, fish, and tofu, low-acid fruits like melons and pears, steamed vegetables, whole grains, and healthy fats like olive oil, while avoiding spicy, fatty, or acidic foods and drinks.
Answered2025-03-10 16:17:45
Let others know if this answer was helpful