Hello dear, nothing to worry, Don't touch them frequently, they are lipids Take Kanchanar guggul 2 tabs bid, Arogya Vardhini Vati 2 tabs bid for 1 month Triphala Churna 1 tsf at night with Lukewarm water for 7 days
Next Steps
U can consult online through Practo platform
Health Tips
Tikta katu kashaya ras dominant simple food, seasonal fruits and vegetables coconut water pomegranate juice watermelon Cucumber etc Avoid red chilli spicy food sour curd Kadi etc take turmeric powder with milk