I have been staying in hostel past 11 years. The food I'm having most of the time is oily or spicy. I'm a vegetarian (I don't eat egg also). I do brisk walk but still my belly is popping out.
Hello I understand your concern
Please contact me directly or ask me at dramisha.com for personalised diet plan
You can loose 2kg per week or 6-8kg per month
Warm regards
Dr Amisha Mirchandani
09819 055014
You can contact me directly so that we can discuss in detail and will suggest you alternative food which can keep you heathy even though you are living in hostel.
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
Hi, my question is whether the quality of food affects your periods?
For eg. i used to stay in hostel and
...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.