I have low grade Vericocele. But I feel pain sometimes.
Should I do Surya Namaskar aur other basic yoga, and running for 5 to 10 min??
Which underwear is good for me?
Kindly help me please..
Thanks a ton in advance
Low grade varicocele is not require any treatment usually. You can avoid mild pain/discomfort and can take pain killers for pain which cause much discomfort/pain. It’s preferable to wear V shape underwear which can give better support and results in less discomfort. You can do your all exercises and yoga. Take care
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