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Under weight

2017-07-17 09:02:03
Under weight height 165 CM weight 46 kg.need to grow weight quickly within 4 to 5 months, I don't eat properly I eat very less but I feel that's enough and I can't take it any more
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Answers (1)

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No problem, you can take small and frequent meals at regular intervals but you need to take high protein diet. Ask me directly for customized diet plan for you.

Answered2017-07-17 09:11:32

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