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Unable to sleep

2018-04-25 08:07:08
It been three months I am unable to sleep due to tension and to much thinking I tried to control my mind but I can't. how I can recover from this please suggest
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Answers (1)

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Try Yoga and meditation. That would help you to resolve these problems. it is better if you take guidance from a practitioner.

Answered2018-04-25 09:25:55

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