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Unable to eat 19 weeks pregnant

2022-03-21 14:46:29
19 weeks pregnant I'm working from home, very less physical activity. Unable to digest food I eat one chapati sabzi and dahi for lunch but evening I don't feel like eating anything. I just feel full and heavy. Unable to have dinner properly. Will it affect my baby weight Little constipation also there. Please suggest
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It is always advisable for a pregnant women to have small and frequent meals that will reduce the bloated feeling and will provide continuous nutrition to your growing baby Some light exercises can be done Late meals shud be avoided and meals shud be in proper time 15 min walk after breakfast and 30 min after dinner is recommended

Answered2022-03-21 14:50:43

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