Please take enough fluids, at least 2 to 3 litres daily. Add green leafy vegetables to your diet, make sure you are taking soft non spicy food.
Also take syp cremaffin 30ml at bedtime with warm water.
Next Steps
If the above does not help, you need to go see your primary doctor and ask for enema
Health Tips
plenty of fluids/soft diet/ fiber rich diet should help
I was undergoing IVF treatment which started in 2024 as part of my pre-IVF assessment. I was given a diag
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