Before medication try some behavioural habits to focus better.
1. Stay in an envomironment which is less distracting, like a clean workdesk with ambient temperature, lighting and no noise.
2. Tell yourself to focus when you find your mind wandering elsewhere.
3. Stay hydrated.
4. Reward yourself for focusing on the task for short durations.
For more guidance take a personal instant consultation with me. Hope that helps. You can even consult directly via what sapp on 9999x104x408.
Answered2021-03-02 06:20:25
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