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Unable 2 sleep & headache

2015-11-10 10:50:06
Hi. I work in the night shift, and start sleep at 5 or 6 AM in the morning,am able to sleep only for 2 or 3 hrs also not a tight one, I make my room very dark and away from the noises, also having a severe headache from almost 2 months , it stats below the ear and spreads all over the head below the neck too.do suggest
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Answers (1)

Hello, Shift work can disturb sleep since we are designed to sleep in the night.You might need medication to set your sleep cycle . please consult a psychiatrist to prescribe it to you.

Answered2015-11-11 11:51:28

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