Hello Ma'am don't worry,do yogasana Suryanamaskar kapalbhanti Anulom-Vilom Bhastrika Udgeeth Bhramari pranayam along with your medication, keep patience
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Take Banana, Cow's milk, walnuts almonds pistachio Draksha anjeer Sprouted seeds etc seasonal fruits and vegetables