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Try hard but can't move

2017-11-02 20:35:53
I was just lay down on bed and get a sleep just after 5 mints​ I woke up and see my sister in front of me in the kitchen doing some work she came to me and gave me blanket.she thought I was sleeping I tried hard to move myself and tried to speak but I was stuck. I tried a lot but I was fail. I closed my eyes​ started Hanuman chalisa in my mind then after 5 minutes I would be able to open my eyes n wake up. Want to know what has happened with me. I have faced this situation so many times.
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Answers (1)

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Sleep paralysis is a common problem that occurs when you wake up but find that you are unable to move. While sleeping, the muscles are unable to move so that the person won't be able to act out dreams with their body. Sleep paralysis happens when a person wakes up before REM sleep is finished. It is normal and not considered to be a problem.

Answered2017-11-03 11:59:10

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