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Trouble sleeping

2020-09-05 11:12:02
I have not been sleeping well past few days. Normally (during lockdown), I developed a very bad sleep schedule (5:30am to 2pm). Past 48 hrs, I slept only for 2 hrs. I am a student and will be travelling to London in 2 weeks.
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Answers (2)

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There's a quick fix solution- which is medicine which will help you in the short term and there's a long term solution- which is having a fixed routine/ schedule. Please consult a Psychiatrist for the same.

Answered2020-09-05 14:29:24

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Consultation to psychiatric online

Answered2020-09-05 12:04:10

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