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Trouble sitting cross-leg
During the past 2 years I have developed a problem where if I try to sit cross-leg my thighs won't fully go down and my whole left leg gets prickly feeling as I the blood supply was cut to it. I also would like to mention I like to cycle alot and daily do about 7-13 kilometres
Numbness while sitting cross legged on floor is a common problem and may be found normally in many individuals...If u feel your hip movements are restricted or if you experience numbness in the leg at other times also, pls consult an orthopaedician for proper evaluation.
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You should get an x-ray done. Because there can be some problem like degenerative changes in your hip joint. It must be ruled out first.
Next Steps
Go to a physiotherapist.. Proper assessment, diagnosis and treatment is required... Some stretching and strengthening exercises will be helpful.
Health Tips
At home.. Cycling is a good exercise.
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