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Tripula churna
Sir,
My age 33
From last 1 week iam feeling, stomach pain,
After eating, some time burning on chest.
Sir,
Iam taking tripula churnam
Daily 1spoon in hot water after dinner night
For stomach problem and digestion.
Is it ok sir,
Can I take morning or night sir.
How many days should I take sir.
Thanks sir
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Take Triphala churna one tsp along with luke warm water at bed time.
Dhanwantharam Tablet one, twice daily, after food.
For 2 weeks.
Take easily digesting food and Drinks enough water.
Consult me online through this platform for further guidance and treatment.
Answered
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Ya take triphala choorna 1tsp at night with warm water. It's good for gas trouble and acidity.
Along with that take chitrakadi vati 1 1 1 after food.
Soothashekara rasa 2 0 2 before food. All these for 15 days.
Next Steps
Follow mindful eating habits. Don't talk while eating. u will be taking lot of air. Also no watching TV and phone while eating. Don't drink glass full of water immediately after food and just before food. just taking a sip is fine.
Keep a gap of 45 mins to drink water after and before food.
Also avoid foods which are gassy.
Health Tips
Practice abdominal breathing 5 mins thrice before having food. For the breathing exercise just search for link in YouTube. Also u can consult me through this on phone.
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Hello dear,No need to worry, U can take 1 tsf at bed time for 15 days Take Madhur Tikta Kashaya ras dominant simple food coconut water pomegranate juice watermelon seasonal fruits and vegetables, anjeer Draksha etc
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid red chilli tea coffee Kadi sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so
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