Thank you for reaching out for your concern. Experiencing severe anger over small things and accompanying headaches can be very distressing.
Next Steps
you should consult with Ms. Rupali Mohbe for further consultation for a thorough evaluation and to develop a personalized plan.
Health Tips
keep a journal to note when and why you feel angry.. practice meditation,deep breathing exercises, mild exercises. Take a brief break from a situation that's causing anger to cool down. Do proper sleep and three times a meal in a day.