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Tridosha Body Suggestions
I have Tridosha body. Sometimes I suffer from cough issue (during night from March to May month) sometimes from vata issue (during afternoon) , and sometimes pitta issue (during evening and night).
Can you please suggest best herbal tea or churan for balancing all doshas? Also advise on foods to be strictly avoided. Waiting for suggestions.
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Hello dear, Take Decoction of fresh Giloy Mulethi anjeer at morning,Tab Triphala 2 at night with Lukewarm water
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Health Tips
Avoid sour curd Kadi spicy food cold drinks alcohol smoking tobaco etc if so, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey, pumpkin etc mixed roasted seeds, Seasonal fruits and vegetables coconut water pomegranate juice etc
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