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Treatment for fickle minded
Hi Doctor.
This behaviour of mine had put me and others in trouble for multiple times now. It still happens with me.
I can't continue this with my behavior, i have tried. These thoughts are so frequent that they keep coming on a rapid pace.
I end up hurting people and myself. And i really need help because I'm not able to work on it on my own. I had gone to a councillor once in 2017 but it didn't work aa i thought it's going to not help me.
I live in Delhi.
Thanks for the help in advance.
These thoughts must be very distressing for you if they've put you in trouble. I can understand how tough it may be for you to fight your own mind and thoughts. It's a good sign that you've tried and are looking to seek help.
Therapy can help you recognize why you're so fickle-minded and the behavioral patterns that come with it. With the help of the therapist, you'll be able to overcome this issue in no time.
Next Steps
Opt for online counselling
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Hi, it looks like you are experiencing racing thoughts which are frequent thoughts that come quickly and often. You feel having frequent thoughts is causing you to behave in a certain way which you are not happy with. It is important to identify what is causing frequent thoughts. You can consult a psychologist and counselling sessions will help you.
Next Steps
You can contact me for Counseling session.
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You need to visit a psychiatrist and clinical psychologist both. A clinical psychologist never tells any tips.he or she evaluates you then make a tailor made treatment plan. This plan may consist of several techniques to make you comfortable. And helps you to change your faulty thinking style. So never visit a psychotherapist in the hope of quick relief.
Next Steps
visit a clinical psychologist
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Your presentation of complains / symptoms are are clear & adequate to understand what you are going through. You need a detailed clinical evaluation by a clinical psychologist or psychiatrist to see if you have any psychopathology. Do connect to me on practo Consult for the needful.
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Hello,
Glad to know that you have identified your issues and are seeking help.Distressing thoughts are difficult to handle and particularly when they are frequent.If you engage in counseling sessions dnt keep this in mind that it is not going to work:this thought can demotivate you to comply with therapy and the outcome won't be desirable.
Next Steps
Consult a clinical psychologist for detailed evaluation
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Appreciate that you could feel that there is something which you need to change, as it is affecting you and the near and dear ones of yours..
You can choose some other therapist with whom. You feel Could share and discuss your concerns..
Health Tips
For more details and clarity you can connect with me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
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