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Trauma/ anxiety/ tremors/ chest pain

2021-07-23 06:01:22
I had an anxiety over an year approx. By God will it's reducing, but it's effects is left. Like chest pain, headaches, electric shocks in head, feeling of going into unconscious for few seconds, vision problem, tremors in hands arms, fatigue, etc. Any advice is appreciated.
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Answers (1)

Yes start with lifestyle changes. Daily exercises and meditation. Eat more veggies in diet and fresh fruits Avoid electronic devices and mobile especially at night before bedtime Regular relaxation exercises.
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If no improvement consult
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Thanks

Answered2021-07-23 12:55:11

YESNO

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