Hello Ma'am don't worry, Take Vidangasava/ Vidangarist 4 tsf bid with equal amount of water after meals or u can take Vidang Churna 1 tsf bid with water , Ajwayan Powderd 1 tsf bid with lemon water,
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Eat tomato with roasted Zeera black pepper black salt,katu Tikta Kashaya ras dominant simple food,Karela,Tindori ,parval black pepper,