Hi..Just follow these steps-
1. Avoid hot and spicy food for 4 days
2. Take soft diet like curdrice, idli, dosa, bread or kichdi, oats
3. Do not spit, rinse or brush for today.
4. Do warm water with salt rinsing twice daily for a week.
5. You can drink water, fruit juices but no carbonated drinks.
Regards
Answered2016-04-15 01:38:48
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