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Too much burning sense  headache, watery

2022-09-09 11:39:18
Working ftom home from last 3 year have too much laptop time due to office work n min 12 to 13 hrs headache, burning sense, watering eyes, sleep disorder, too much fatigue, lowness, no energy, always feel sleepy but cant sleep
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Answers (5)

Pl use Refresh tears eye drops, 3 times a day.Try to reduce screen time. Pl do Eye Exercises. Blink frequently. Hydrate your self. Pl consult ophthalmologist for further evaluation and treatment.

Answered2022-09-09 15:21:45

YESNO

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Dry eyes due to longer screen time
Health Tips
Avoid rubbing Maintain hygiene Blink more Follow rule of 20- Means after 20 min of work ,take rest for 20 sec and look at 20feet distance Reduce brightness of the screen Away from AC Airflow Use lubricant drop- refresh liquigel May need physical consultation for thorough slit lamp examination

Answered2022-09-09 13:38:13

YESNO

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Could be digital vision syndrome. You can use antireflective/ bluefilter glasses while using computer. Take breaks -While using digital devices, every 20 minutes, take a 20 second break and look at a distant object 20 feet away. Maintain right posture while using computer. Keep yourself hydrated. Blink more often. Sit away from ac and fan. You can use eye drop teardrops 2-3 times a day for month. To consult sos/local ophthalmologist if symptoms persist or worsen.

Answered2022-09-09 13:14:14

YESNO

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It's dry eye syndrome..
Next Steps
use lubricant drops ..tat won't cause any harm on long-term usage

Answered2022-09-09 13:03:34

YESNO

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Can have unstable tear film because of more screen time
Next Steps
Take small breaks while using screen, can try meditation, drops for eyes

Answered2022-09-09 11:57:02

YESNO

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