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Too anxious abt heart health

2024-02-03 13:00:18
Hi, I keep having this feeling that I might have something wrong with my heart. It's been going on for like 2 months, I keep checking my heart rate and if it's like 85-95 I get super anxious. Also, I'm going to the gym, recent cases of young people getting a heart attack in the gym worries me. I want to get things sorted out and be confident in my training and life in general. What steps can I take??
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Do ECG. Needs consultation with cardiologist n not all young people die in the gym so motivate urself or seek help from medical professionals

Answered2024-02-03 17:08:56

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