> At 28 months, weight 12 kg and height 90 cm for both twins is within normal range. So growth is adequate.
>
> Toddlers at this age often show fussy / picky eating, eating only 1-3 bites is very common.
>
> *Common reasons:*
> 1. Physiological anorexia of toddlerhood - normal at this age
> 2. Excess milk intake (>500ml/day) reduces hunger
> 3. Snacking, biscuits, juice in between meals
> 4. Teething, worm infestation or low iron can also reduce appetite
>
> *What to do:*
> 1. Do not force feed. Offer small frequent meals - 3 main + 2 healthy snacks
> 2. Limit milk to 400-500 ml per day. Avoid bottle.
> 3. No screen time during meals. Make meal time family time, eat together.
> 4. Give same family food, no need for separate khichdi. Offer variety but small portion.
> 5. Avoid biscuits, chips, packaged juice, chocolate.
> 6. Check Hb, give iron if low after consulting your pediatrician. Deworm every 6 months as per doctor.
>
> If weight is maintained, child is active, playful and not losing weight, no need to worry. If weight loss, vomiting, chronic cough, fever - visit nearby pediatrician for evaluation.
Answered2026-10-26 13:01:39
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