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To have good digestion

2019-06-22 15:15:33
For a proper daily motion ,please direct me with the ways to follow. Having juice is better or having fruits directly is better
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Definitely fruits are better. Juice doesn't have the fibre. Salads cucumber tomato green vegetables sprouts are also very essential. Have plenty of fluids. It is the ratio of various foods what matters.

Answered2019-06-22 16:31:21

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