You are suffering from compulsive masturbation.
Certainly too frequent indulgence in sex causes abnormal flow of Vital force to Brain, all physical parts and organs of Body, this may lead to forgetfulness like short term memory loss and other corporal ailments from loss of Vital Fluids. Frequently and too much loss of Vital Fluids affects almost all organs systems. But excess of Vital Fluids also have it's own disadvantage and consequences.
Infrequent seminal discharges maybe Good for your Health
Next Steps
Homeopathic Medicines are helpful in getting rid of compulsive masturbation.
Medicines like Hyoscyamus, Bufo R, Origanum, Staphysagria and Kali Phos are helpful.
For selecting correct Homeopathic Medicine for your problem you can consult me in person online through Practo Consult.
Health Tips
Keep Yourself busy and focused
Use other Subjects and objects to spend your time and energy
Play sports, be creative, eat healthy and have good sleep
Avoid solitude
Avoid everything that can stimulate you in any way to watch porn
Eat fruits and vegetables that increase energy
Always Be motivated and never feel ashamed