greetings
proper diet ca help you out. as your height is 5.4 and weight is 40 kg, that shows under weight. please change your diet schedule and chart.
have carbohydrates, proteins, diet . as well fruit milk and eggs.
you can also have chawanprash 2 table spoon every morning empty stomach. wish you a good luck young champ.
regards
Dr yogesh wankhede
Answered2018-02-14 12:29:39
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