Get yourself tested by neurosurgeon/neurologist and further testing like NCV, vitamin levels, diabetes workup etc can be decided by the consultant to diagnose the problem...
Need to start relaxation exercises like deep breathing
Avoid stress
Daily walks
Exercises
Avoid electronic devices and mobile especially for long periods.
Thanks
Full body tremors, Restless leg syndrome, Pain in both thighs, unable to sit and stand , tingling in feet
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