Tight motion

2021-03-14 16:13:07
My wife has tight motion problem. When she took medicine, problem gets away but after some time usually a month again she gets same problem . She has no any other health issue except this . Doctor says it is lifestyle problem. Medicines does not cure permanently. What should we include in our food to get rid of this problem permanently.
156 Views
A lot of water at least 5 lots per day and lots of fibre . Eat fruits everyday for fiber .

Answered2021-03-15 02:50:09

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