Hi Hope you are doing well Sinch how many months you are taking thyronom And why are you taking progesterone As i required your history and current scenarios to plan diet which will heal you

Hello practo user We have pregnancy diet plan which include .  diet plan for each trimester . Diet plan for curing deficiencies and for better foetus development . Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc . Post pregnancy diet plan But before prescribing any thing we need some information . Vitals . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below or via Practo

Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management

Please ask me directly for details.

On daily basis add fruits, vegetables juice ,soup and salad in your diet. Take 1tsp triphala powder with normal water before bed 3 to 4 days in a week.

Hi Hypothyroidism - Avoidances * Soya & soya products like Soya chunks, Soya milk, soyabean oil, Tofu (soyabean paneer), Edamame * Cruciferous veg. family like Cauliflower, cabbage, kale, turnip, Brussel sprouts, bokchoy etc. If taken, take in cooked form not in raw & salad form * Nuts like Pine nuts, peanuts, pearl millets * Fried & fatty food like Butter, fried stuff, red meat * Gluten like wheat, barley, rye * Refined items * Caffeine like tea, coffee, green tea. If taken, take in moderation. To be taken in Hypothyroidism - * Take whole grains like wheat, brown rice & oats * Brazil nuts * Fish like Salmon, sardines, mackerel * Chia seeds, flax seeds rich in Omega 3 * Spices like turmeric & ginger * Other sea food like oysters, shrimp etc.

Connect on practo app for detailed diet chart as there could be some other factors that are affecting by this

Need more details to guide you in better way .

Gud evening pls connect directly through practo for consultation.