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Thoughts are Killing me
I am feeling at worst from last few days, getting extreme thoughts. Sometimes I am feeling like what if I die?
On the other hand I am feeling like if I die, it will end for once and all.. and maybe then my parents will feel this is for real.
I am just crying and cannot control my thoughts
Answers (8)
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It seems like a case of extreme depression, but don’t worry. This can get better through medication and write therapy so you can consult me for counselling and therapy. Don’t worry. These are thoughts. They are not reality. They are just opinion and not facts, so don’t over obsess, consult me. I’ll tell you the techniques to deal with it.
Answered
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Hi.. it appears that you are depressed. You need to take help from your family or significant others. That will provide you social support. You may also need medications and therapy for depression.
Next Steps
consult for further evaluation and management
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Call a trustworthy person, be it a friend or a work colleague if not your family and with them quickly GO to an EMERGENCY ROOM/casualty of a nearby hospital after which a PSYCHIATRIST will be called to attend to your concerns on an URGENT basis, bypassing appointment system of OPD.
Once you are examined you'll be provided the treatment you need and it will reduce your negative thoughts. The Psychiatrist will then call your parents and inform them, educate them about your issues so that they can be your support in the recovery process
Next Steps
Go to a Psychiatrist immediately. Keep talking to your friend/family about this.
Health Tips
Don't stay alone. Keep your emergency contacts handy.
Answered
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Dealing with thoughts of harming yourself is, I'm sure, very scary. But, you don't have to be alone in this. Please confide in the people you trust about how you're feeling and let them accompany you to the nearest mental health clinic.
A number of reasons can make us feel this way from time to time. Most of them can be helped with medicines or therapy.
Next Steps
please consult a psychiatrist
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