Avoid heavy work, stress and intercourse.

There are no additional precautions. You can be normal. Please follow a healthy lifestyle which includes healthy diet and regular moderate exercise. Walking is fine. Continuing whatever exercise you were already doing is fine. Don't start any new exercises during this period. Make sure you get adequate sleep as well. Stay hydrated.

Avoid lifting weights and stress Can have intercourses Avoid gyms and papaya and pineapple