Okay, for now, with those limited details, you can start taking isaphghula husk 1 tsf with half cup of luke warm water or milk. Take a tab domeridom 10 mg before breakfast for next 3-5 days.
Have a plenty of water and take a walk of atleast 10 mins after each meal.
Its good that you are taking a good amount of roughage. Keep doing that.
In case of any further inquiry, contact with details.
Answered2020-08-16 03:24:40
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