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The muscle next to the shin hurts severe

2017-10-16 19:17:52
Its been going on for months, it hurts to jump, and when it gets bad to run/walk. I had a week when the pain went away but it still hurt awfully to the touch
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Answers (1)

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It may be overuse injury or fatigue of tibialis anterior muscle which helps to lift the foot up while walking or running.
Next Steps
Need to relax the muscle first then go for its strengthening.
Health Tips
Always do stretching before running or any other sports.

Answered2017-10-17 08:55:47

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