Terrible panic attacks

2018-04-01 17:52:34
Hey. So i have some breathing problems and chocking feelings in my throat. What i mean by breathing problems is I feel like i can’t inhale from my nose as the normal way as if i’m inhaling too much air. I went to every possible doctor they examined my lungs, my head, they told me i have nothing. I went to a psychologist he told me a have a case where i panic out of nowhere and gave me medications and told me to come back after 20 days. After 20 days i found myself even worst, and i can’t go out
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You need a holistic approach dear girl. Just medicines will definitely not help. Ayurvedic medicine , psychotherapy - to overcome panic attacks and yoga - to prevent stress is what you need

Answered2018-04-02 05:48:47

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