Tenson headache during study.

2018-01-25 05:30:25
I have pain in back head ,and heart during study.this pain only come when I study.Rest of the time I live without pain.
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I understand your concern. You seem to be suffering from headache and chest discomfort which may be related to anxiety or depression. However more clarity is needed regarding your problem to decide on the severity of your condition. Don't worry it is not your fault, it is the hormonal fluctuations in your body which is taking a toll on your health. It is easily manageable with appropriate treatment, so that dysfunction due to the same can be reduced and your quality of life will improve. Some counselling sessions along with medical help might be useful for you. I would also be more than happy to help you with that if you are looking for online assistance. Discussions will be held confidential. You can directly consult with me through Practo as needed. Online chat consultation is also available.

Answered2018-01-25 10:31:19

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Hello This pain could be due to stress that you take while studying. Try deep breathing exercises and plan your study schedule including breaks so that the mind is not stressed and you are able to study without headaches.
Health Tips
breathing and physical excercises,  divide your study material,  take academic help when required

Answered2018-01-25 08:45:56

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