For triceps tendinopathy:
1. You can try PRP therapy, it is a type of stem cell therapy which promotes healing of injured structures anywhere in body.
2. Kinesio-taping also helps.
3. Ice pack application helps.
Next Steps
visit Orthopaedic Surgeon for clinical evaluation and PRP therapy.
Health Tips
USG and MRI are required to know exact site of tendinopathy.