In response to your query kindly try some alternative like Nicorette. That will help you fulfill your nicotine cravings. Tobacco products in any form are harmful so kindly restrain and start developing healthy lifestyle. Get a deep scaling done just to make sure you are free of plaque and calculus deposits followed by a round of polishing to restore the shine on your teeth!
Consume greens as much as you can along with 2 cups of green tea everyday in order to saturate your body with antioxidants which will help you fight the free radicals in the body.
Dr. Md. Safiuddin Quraishi
MDS
Orthodontist
Next Steps
Nicotine substitutes, green vegetables, green tea, physical activity
Health Tips
Stop carbon intake which is not only burning your body but also your pocket!