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Talking in sleep
In my sleep iam talking and some times iam walking without my knowledge it's from the time iam using NUROKIND PLUS AND AMICON 10 MG TABLET MY AGE IS 22 AND MY WEIGHT IS 101 ALONG WITH THE ABOVE TABLETS IAM ALSO USING DIVAA OD-250 AND ETHILAM PRO -40 MAY I KNOW WHY THIS PROBLEM OCCUR AND IS IT SERIOUS AND SOME TIMES IEVEN FEEL NERVOUS
Consult psychologist as soon as possible.Ur case needs details case history taking and evaluation.
U have to loose ur weight. Motivate ur self to loose weight.
U take many medicine,so when u consult psychologist also bring all previous prescription of doctors to know what kind of disease u suffer from.
Keep ur self confidence up and focus on ur goals.U must face ur problems and fight it.
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
Answered
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