I have checked with Neurologist, he advised yo take rest and use doughnut pillow for it. And nothing else, I am confused what to do, is it more serious issue? Should I go to my office regularly ot should I take complete bed rest, if yes then for how long. Please let me know the seriousness of the issue, because i can feel constant pain and I have no constipation problem. I can walk properly with bit more fatigue & little bit of uncomfort because of the pain. But after standing for long pain is starting at my lower back. Please suggest.