I checked with the neurologist, they advised Yo to rest and use a donut pillow for this. Nothing else, I'm confused as to what to do, is this a more serious issue? Should I visit my office regularly? I should take full bed rest, if yes, for how long. Please tell me about the seriousness of this issue, as I can feel constant pain and I do not have constipation problems. I can walk properly with a little more fatigue and a little discomfort due to the pain. But after standing for a long time my lower back pain is starting. Please suggest.