Hello, For a customized diet plan, please book an online consultation first.

Good morning pls connect specific subject dietitian.

Healthy morning, Here are some foods to include in your diet to promote strong bones and prevent orthopaedic conditions Calcium rich dairy Green leafy vegetables Fatty fish and fish oil Nuts and seeds Lean protein Fruits and berries Eggs Whole grain Herbs and spices like turmeric and ginger Olive oil Bone broth Dark chocolate Limit pasta, rice , white bread Salt to minimise Avoid processed foods

It can be maintained by regular physiotherapy Check his blood profile in liver function and kidney function to as it start with some profile that began inflammation To reduce that diet monitoring is also needed