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Swollen in finger
Taking a catch with a cricket ball my finger gets swollen. It happens with me many times. Is there any deficiency of calcium in my bones? What to do to not have this problem again?
Motion Exercises- move the tip of your finger.
Blocking Exercises:blocking exercises begin to improve your ability to bend the tip of your finger
Strengthening exercises: Gripping and pinching exercises with resistive putty, wrist mobilization.
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Not calcium
Dear Respected
I have gone through your problems
For more clear advice I need to examine you in details along with some investigation like x ray and blood test.
Revert back with all these.
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