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Swelling behind ankle in left leg

2017-04-19 06:35:56
When I wake up in the morning, I couldn't walk properly and having too much pain behind left leg ankle and there is a lot of pain that can't walk even properly.
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Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.

Answered2017-04-19 06:48:45

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