In your age group following are causes of hemorrhoids formation or fissure in ano formation. Improper habits of sitting , prolong sitting, low fibre in the diet, excessive milk consumption, not obeying the natural call for evacuation, drinking less water,having less roughage items in diet, taking more and more junk food, excessive coffee, smoking etc Start more roughage items like bran flours, coarse granulated flour , banana, apple with its skin etc Drink more water Use proctosedyl oint for per anal application for few days Tab combiflam thrice for few days to be taken after food

Hello there..... Use topical treatments. Apply an over-the-counter hemorrhoid cream or suppository.... Soak regularly in a warm bath or sitz bath. Soak your anal area in plain warm water 10 to 15 minutes two to three times a day.... Apply cold. Apply ice packs or cold compresses on your anus to relieve swelling. With these treatments, hemorrhoid symptoms often go away within a week. See your doctor if you don't get relief in a week, or sooner if you have severe pain or bleeding. Consult surgeon....